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	<title>無麩質料理 - I&#039;m Charlene 陳庚</title>
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		<title>生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</title>
		<link>https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 15:31:21 +0000</pubDate>
				<category><![CDATA[烘焙]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[生酮低碳]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[西式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[gluten-sensitive enteropathy]]></category>
		<category><![CDATA[KETO]]></category>
		<category><![CDATA[乳糜瀉]]></category>
		<category><![CDATA[低碳]]></category>
		<category><![CDATA[千層蛋糕]]></category>
		<category><![CDATA[小麥蛋白質]]></category>
		<category><![CDATA[小麥麩質]]></category>
		<category><![CDATA[巧克力]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[無麩質]]></category>
		<category><![CDATA[無麩質料理]]></category>
		<category><![CDATA[無麩質飲食]]></category>
		<category><![CDATA[生酮蛋糕]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[草莓]]></category>
		<category><![CDATA[蛋糕]]></category>
		<category><![CDATA[麥]]></category>
		<category><![CDATA[麩質敏感性腸疾]]></category>
		<category><![CDATA[麩質蛋白]]></category>
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					<description><![CDATA[<p>Gluten-free 無麩質 草莓+巧克力+鮮奶油 = 絕配 口感綿軟 小提示： 操作中間感到鮮奶油融化，放 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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<p><strong> </strong>                                                                                                                         </p>



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<figure class="wp-block-image aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=1024%2C576&#038;ssl=1" alt="生酮巧克力千層蛋糕" class="wp-image-664" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">生酮巧克力千層蛋糕</figcaption></figure>
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<p class="has-small-font-size" style="line-height:1.6"><strong><strong>Gluten-free</strong></strong> 無麩質</p>



<p class="has-text-align-center"><strong><mark>草莓</mark></strong>+<strong><mark>巧克力</mark></strong>+<strong><mark>鮮奶油</mark></strong></p>



<p class="has-text-align-center"><strong><mark>=</mark></strong></p>



<p class="has-text-align-center"><strong><mark>絕配 口感綿軟</mark></strong></p>
</div>
</div>
</div>
</div>



<p><strong>小提示： 操作中間感到鮮奶油融化，放冰箱冷藏定型，再繼續。</strong></p>



<p></p>



<p>過自己做個蛋糕、享用成品、拍影片、剪影片等等的過程，感受到我的腳丫子是緊緊貼在地上的，我是存在的！我是我！ 話太多了⋯⋯</p>



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<iframe title="生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake  ｜ Gluten-free" width="1235" height="695" src="https://www.youtube.com/embed/345OSEsB3Uo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div></figure>





<p><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">材料：</mark></strong></p>



<p>🍰餅皮</p>



<ul class="wp-block-list">
<li>杏仁粉 1 杯</li>



<li>巧克力粉 1 /4 杯 </li>



<li>赤藻糖醇 1 /4 杯</li>



<li>海鹽 1 /4 茶匙</li>



<li>黃原膠 1 /4 茶匙</li>



<li>雞蛋 8 隻 </li>



<li>椰奶 1 /2 杯</li>



<li>奶油乳酪 250 克</li>
</ul>



<p>🍰鮮奶油層︰</p>



<ul class="wp-block-list">
<li>鮮奶油 2.5 杯</li>



<li>赤藻糖醇 2 湯匙</li>
</ul>



<p>🍰裝飾︰ </p>



<ul class="wp-block-list">
<li>巧克力醬（溶化黑巧克力、全脂牛奶混合成醬）</li>



<li>草莓</li>
</ul>



<p><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">Ingredients: </mark></strong></p>



<ul class="wp-block-list">
<li>Almond Flour 1 cup </li>



<li>Cocoa Powder 1 /4 cup </li>



<li>Erythritol 1 /4 cup </li>



<li>Sea Salt 1 /4 tsp </li>



<li>Xanthan Gum 1 /4 tsp </li>



<li>Eggs 8 </li>



<li>Coconut Cream 1 /2 cup </li>



<li>Cream Cheese 250g</li>
</ul>



<p> 🍰Cream Layer: </p>



<ul class="wp-block-list">
<li>2.5 cup Heavy Cream </li>



<li>2 tbsp Erythritol</li>
</ul>



<p>🍰Decoration: </p>



<ul class="wp-block-list">
<li> Chocolate sauce (mixing melted dark chocolate with whole milk) </li>



<li>Strawberry</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<hr class="wp-block-separator has-alpha-channel-opacity"/>
<p>The post <a href="https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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