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	<title>聖誕食譜 - I&#039;m Charlene 陳庚</title>
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		<title>如何烤一隻完美的脆皮火雞？皮脆肉嫩、油而發亮 「麥芽糖脆皮火雞」</title>
		<link>https://iamcharlenechan.com/%e9%ba%a5%e8%8a%bd%e7%b3%96%e8%84%86%e7%9a%ae%e7%81%ab%e9%9b%9e/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Thu, 14 Dec 2023 14:58:33 +0000</pubDate>
				<category><![CDATA[節日美食]]></category>
		<category><![CDATA[肉類]]></category>
		<category><![CDATA[西式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[Charlene食譜]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[感恩節]]></category>
		<category><![CDATA[火雞]]></category>
		<category><![CDATA[烤雞]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[聖誕節]]></category>
		<category><![CDATA[聖誕食譜]]></category>
		<category><![CDATA[陳庚食譜]]></category>
		<category><![CDATA[麥芽糖]]></category>
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					<description><![CDATA[<p>我打破了火雞不好吃的固有想法。自從用家庭小烤箱也能烤出一隻肉嫩多汁的火雞後，信心滿滿，不一定按傳統醃製方法，在 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e9%ba%a5%e8%8a%bd%e7%b3%96%e8%84%86%e7%9a%ae%e7%81%ab%e9%9b%9e/">如何烤一隻完美的脆皮火雞？皮脆肉嫩、油而發亮 「麥芽糖脆皮火雞」</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
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<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="575" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-94.webp?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-2439" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-94.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-94.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-94.webp?resize=768%2C431&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-94.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>我打破了火雞不好吃的固有想法。</strong>自從用<a href="https://youtu.be/yCdwaiZlzXA?si=xgsmKsqHl723xcqE">家庭</a><a href="https://youtu.be/yCdwaiZlzXA?si=xgsmKsqHl723xcqE" target="_blank" rel="noreferrer noopener">小烤箱</a>也能烤出一隻肉嫩多汁的火雞後，信心滿滿，不一定按傳統醃製方法，在冰天雪地裏浸泡鹽水，也可以烤一隻非常好吃的火雞。以大多數人的條件，都能把火雞烤好。</p>



<p></p>



<p>傳統醃製火雞都需要幾天時間，這是我所在的地方無法滿足的。在亞洲地區，冬天温度不高，身處香港，居住空間不大，氣候和環境因素已經無法把火雞浸泡在鹽水桶幾天。再加上，各行各業年尾特別忙碌，<strong>當然要快速而簡單的做法，讓火雞在短短2～3個小時就能烤好，就可以有一隻碩大的火雞端上餐桌或帶去大食會</strong>。</p>



<p></p>



<p>無論是過節或是開 Party，還是大食會，<strong>有一隻氣勢磅礴的大火雞，一定是最矚目的</strong>，眾人最為期待的。萬眾歡騰的日子，不能缺少，一定是佳節的一大亮點。</p>



<p></p>



<p><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color"><strong>➜ ➜ ➜ <a href="https://youtu.be/-9IluBedoVE?si=74ZRUVzPLc1j9k0I">如何烤一隻肉嫩多汁的火雞</a></strong></mark></p>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-85.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2430" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-85.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-85.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-85.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-85.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>特地去花墟買了一些<strong>新鮮松枝</strong>裝飾火雞，回來就用清水養著，屋子充滿木香，精神為之一震，十分療癒。<strong>火雞與松枝搭在一起，節日氣氛滿滿</strong>。</p>



<p></p>



<p><strong>這次想烤一隻脆皮火雞，借鑑了烤鴨的脆皮烤法。</strong></p>



<p></p>



<p></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">⫸   <strong>脆皮關鍵</strong>  </h2>



<p>我用了幾種方法，用小烤箱烤出金黃而脆皮的火雞。</p>



<p></p>



<p><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">❛ <strong>風乾水份</strong> ❜</mark></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-12.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2404" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-12.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-12.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-12.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-12.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>清洗過的雞需要風乾，我是放在室温風乾半日，至少也幾個小時。還要把雞吊起或用酒瓶架起來，讓雞腔內的血水也流出。最後，還要用要用廚房紙巾進一步印乾整隻雞，包括腹腔。</p>



<p></p>



<p><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">❛ <strong>澆上熱油</strong> ❜</mark></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-66.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2421" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-66.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-66.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-66.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-66.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>雞皮本有油脂，經過長時間烤，已經流失不少。澆上烤汁（充滿了奶油），油可以把皮烤得脆脆的，高温之下，如炸一樣，烤出一層脆皮。而且，烤化的奶油都是香料的精華，風味卻大大提升。</p>



<p></p>



<p><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">❛ <strong>刷脆皮水</strong> ❜</mark></p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-73-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-73-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-73-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-73-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2425" data-link="https://iamcharlenechan.com/?attachment_id=2425" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-73-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-73-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-69-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-69-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-69-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-69-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2423" data-link="https://iamcharlenechan.com/?attachment_id=2423" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-69-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-69-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<p>借鑑了北京烤鴨的做法，刷上脆皮水。以新鮮檸檬汁代替醋，再以熱水調成麥芽糖漿，成為脆皮水，做法和材料平易近人，在家裏容易做到。糖可以讓皮更酥、肉更亮，金黃、漂亮的糖色要用麥芽糖或蜜糖，卻不能不能用白砂糖，效果差天共地。</p>



<p></p>



<p><br><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">❛ <strong>高溫烘烤 ❜</strong></mark></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="2420" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-61.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2420" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-61.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-61.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-61.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-61.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="2422" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-67.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2422" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-67.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-67.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-67.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-67.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p>先用低溫180°C烤把火雞烤熟，以免皮烤焦了而肉不熟。高温會把雞皮的油脂逼出，再澆上熱油、刷上糖漿，把皮烤脆，烤上色。因為是小烤箱，接近發熱管，雞胸位置很容易焦黑，保險起見只用200度反覆刷油、糖漿，每次烤20分鐘。大型的烤箱可以以220°C以上烤出脆皮，一次就到位了，也不用擔心雞身接近發熱管的問題，脆皮效果一定好！</p>



<p></p>



<p><strong>上面的做法是一日之內把雞送進烤穩，如時間充足或講究效果，可以更進一步的，利用❛ <strong>鹽漬 ❜</strong>效果更佳。</strong></p>



<p></p>



<p>❛  <strong>鹽漬 ❜</strong></p>



<p>鹽漬風乾（Dry Brine），就在雞皮表抹上鹽巴，直接放入冰箱乾醃。鹽可以<strong>軟化肉質</strong>、<strong>留住肉汁、提升風味，也把多餘水分排出</strong>。鹽漬2～3天，直接在在冰箱冷藏風乾，不用覆蓋任何東西，讓火雞裸露在外。這種做法很佔用冰箱空間，也影響日常冰箱使用。雖然補水、風乾效果很好，但不適合一般家庭製作，除非你的冰箱很大或有兩個冰箱。</p>



<p><strong><br></strong></p>



<h2 class="wp-block-heading">⫸   <strong>影片</strong>  </h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="如何烤一隻完美的脆皮火雞？ 皮脆肉嫩、油而發亮 「麥芽糖脆皮火雞」Roasted Turkey with Maltose ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/QMKkZu6uO4U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>
</div>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
</div>
</div>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">⫸ 材料  </h2>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-10.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2442 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-10.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-10.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-10.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-10.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<ul class="wp-block-list">
<li>火雞 約5.5 kg /12.1 LBS&nbsp;</li>



<li>鹽 1 湯匙</li>



<li>黑胡椒 1 湯匙</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<p>⎯▎ <strong>填料 Stuffing</strong></p>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="575" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-93.webp?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-2440 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-93.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-93.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-93.webp?resize=768%2C431&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-93.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<ul class="wp-block-list">
<li>南瓜  半個/適量</li>



<li>橄欖油 1 湯匙</li>



<li>海鹽 1 茶匙</li>



<li>黑胡椒 1 茶匙</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<p>⎯▎ <strong>香料奶油 Herb Butter</strong></p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:33.33333%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-13-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-13-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-13-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-13-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2402" data-link="https://iamcharlenechan.com/?attachment_id=2402" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-13-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-13-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:33.33333%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-20-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-20-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-20-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-20-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2407" data-link="https://iamcharlenechan.com/?attachment_id=2407" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-20-1024x576.webp" data-width="1280" src="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-20-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:33.33333%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-27-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-27-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-27-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-27-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2408" data-link="https://iamcharlenechan.com/?attachment_id=2408" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-27-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-27-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-15.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2403 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-15.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-15.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-15.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-15.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<ul class="wp-block-list">
<li>奶油 250 克（室温軟化）</li>



<li>迷迭香 20 克</li>



<li>芫荽籽 10 克</li>



<li>茴香籽 5 克</li>



<li>黑胡椒&nbsp; 5 克</li>



<li>海鹽 10 克</li>



<li>檸檬皮 1 個</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<p>⎯▎ <strong>麥芽糖漿 <strong>Maltose Syrup</strong>（麥芽糖和水份比例約1：1）</strong></p>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-36.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2410 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-36.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-36.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-36.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-36.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<ul class="wp-block-list">
<li>麥芽糖&nbsp; 40 克</li>



<li>檸檬汁 1 個</li>



<li>温水 適量</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<p>⎯▎<strong>鳳梨醬 Pineapple Jam</strong></p>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-81.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2427 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-81.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-81.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-81.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-81.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<ul class="wp-block-list">
<li>冷凍鳳梨 &nbsp;300 克</li>



<li>糖 50～100 克</li>



<li>清水 100 克</li>



<li>檸檬皮 1 個</li>



<li>檸檬汁 1/2 個</li>
</ul>
</div></div>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">⫸ 如何烤火雞  </h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-57.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2418" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-57.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-57.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-57.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-57.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p><br>將火雞調味和填滿餡料， 塞滿奶油球，用錫紙將火雞連烤盤包裏起來送進烤箱，就是這麼簡單。<strong>時間、氣候及空間等關係，一天內完成清洗、風乾、烘烤及享用，只要過節當天的早上準備一下，傍晚就可以送入烤箱，晚上就有一隻氣勢磅礴的火雞出現在餐桌。</strong></p>



<p></p>



<p><br><strong>一隻約5.5公斤的火雞烤了大約3個小時。</strong>如果你的火雞大於或小於 5.5公斤，則必須調整烹飪時間。 火雞的包裝內都有烘烤的建議，可以參閱烹飪時間指南以烤出一隻完美的火雞。</p>



<p></p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-76-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-76-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-76-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-76-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2426" data-link="https://iamcharlenechan.com/?attachment_id=2426" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-76-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-76-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-35-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-35-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-35-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-35-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2409" data-link="https://iamcharlenechan.com/?attachment_id=2409" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-35-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-35-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-39-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-39-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-39-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-39-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2411" data-link="https://iamcharlenechan.com/?attachment_id=2411" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-39-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-39-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-49-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-49-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-49-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-49-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2414" data-link="https://iamcharlenechan.com/?attachment_id=2414" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/麥芽糖脆皮火雞-49-1024x576.webp" data-width="1280" src="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-49-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<ol class="wp-block-list">
<li>提前把火雞放冰箱冷藏室解凍約3～4天。</li>



<li>冲洗火雞、取出火雞脖子和內臟。把火雞架在酒瓶上風乾。</li>



<li>準備南瓜填料、香料奶油。</li>



<li>用廚房紙巾拍乾水份。</li>



<li>把香料奶油揉成小球，塞入皮肉之間，推送到各部位。</li>



<li>在雞腔撒入海鹽和黑胡椒調味，將已調味的南瓜餡料填滿火雞腔。</li>



<li>用棉繩把雞腿交叉綁好。</li>



<li>把火雞移到烤盤上，收好翅膀，包裏錫紙，送進烤已預熱 180°C烤箱烤2小時。</li>



<li>去掉錫紙，澆上烤汁（熱油），直接送進烤箱200°C烤20分鐘。</li>



<li>將火雞取出，表皮刷上一層麥芽糖漿，送進烤箱200°C烤20分鐘。</li>



<li>火雞取出後，刷上一層油、麥芽糖漿，200°C烤箱烤20分鐘。</li>



<li>將火雞轉移到大盤，靜置休息 20 至 30 分鐘。</li>



<li>端上餐桌和享用！</li>
</ol>



<p></p>



<h2 class="wp-block-heading">⫸  小貼士  </h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-90.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2435" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-90.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-90.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-90.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-90.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p></p>



<ol class="wp-block-list">
<li><strong>各家烤箱的温度、大小不同，烘烤時間、次數及温度都需要調整</strong>。避色皮烤焦了，肉不熟，或者烤得不脆。</li>



<li>火雞靜置休息時，可利用這個時間來煮醬汁，醬汁煮好雞也剛好可以享用。</li>



<li>這次買火雞沒有附送蔓越莓，用冷凍鳳梨煮醬汁，沒想到味道清新，酸甜可口，意外的驚喜。</li>



<li><strong>沒有麥芽糖可以用蜂蜜代替</strong>，目前是用麥芽糖的效果很好。</li>



<li>我非常喜歡奶油、香料混合的味道，所以<strong>用了大量奶油、香料，讓火雞的風味非常棒！</strong></li>



<li><strong>南瓜是當季的瓜果</strong>，而且<strong>香氣十足，</strong>烤好南瓜可以伴碟、可以是一道菜。這次，把烤過的南瓜做成濃湯，非常滋味！</li>
</ol>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-8.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2405" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-8.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-8.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-8.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BA%A5%E8%8A%BD%E7%B3%96%E8%84%86%E7%9A%AE%E7%81%AB%E9%9B%9E-8.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">⫸ 怎麼能沒有蛋糕了  </h2>



<p></p>



<p><strong>【黑加侖子樹桩蛋糕 Black Forest Cake】</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="【Black Forest Cake 黑森林蛋糕】 ｜港式風味、童年回憶｜香港人的回憶。黑加侖子樹桩蛋糕 ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/3i1lDlTHFnw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<p><strong>【聖誕樹頭蛋糕 Chocolate Yule Log】</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="【免烤箱】聖誕樹頭蛋糕｜低碳、無糖｜超簡單、逼真 How to make Chocolate Yule Log｜Christmas Recipes ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/r-xxKuaxU8M?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>
<p>The post <a href="https://iamcharlenechan.com/%e9%ba%a5%e8%8a%bd%e7%b3%96%e8%84%86%e7%9a%ae%e7%81%ab%e9%9b%9e/">如何烤一隻完美的脆皮火雞？皮脆肉嫩、油而發亮 「麥芽糖脆皮火雞」</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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		<title>紅酒烤羊膝（配烤汁意大利麵）一鍋到底 主菜、主食都有了</title>
		<link>https://iamcharlenechan.com/%e7%b4%85%e9%85%92%e7%83%a4%e7%be%8a%e8%86%9d/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Tue, 22 Nov 2022 03:45:03 +0000</pubDate>
				<category><![CDATA[咸食]]></category>
		<category><![CDATA[節日美食]]></category>
		<category><![CDATA[肉類]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[西式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[一鍋到底]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[感恩晚餐]]></category>
		<category><![CDATA[感恩節]]></category>
		<category><![CDATA[感恩節大餐]]></category>
		<category><![CDATA[感恩節食譜]]></category>
		<category><![CDATA[烤箱料理]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[紅酒]]></category>
		<category><![CDATA[紅酒料理]]></category>
		<category><![CDATA[羊肉]]></category>
		<category><![CDATA[羊肉料理]]></category>
		<category><![CDATA[聖誕大餐]]></category>
		<category><![CDATA[聖誕食譜]]></category>
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					<description><![CDATA[<p>感恩節、聖誕節🎄妥妥的晚餐 天氣漸轉冷，感恩節臨近，不禁想烤羊膝。雖不特別慶祝感恩節，總會有讓自己吃的理由，找 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e7%b4%85%e9%85%92%e7%83%a4%e7%be%8a%e8%86%9d/">紅酒烤羊膝（配烤汁意大利麵）一鍋到底 主菜、主食都有了</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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<p>感恩節、聖誕節🎄<strong>妥妥的晚餐</strong></p>



<p>天氣漸轉冷，感恩節臨近，不禁想烤羊膝。雖不特別慶祝感恩節，總會有讓自己吃的理由，找各種藉口滿足口慾。這次，<strong>運用香料、紅酒及蔬菜慢烤羊膝的效果超好</strong>，<strong>羊肉非常軟滑、幾乎肉骨相離</strong>，還吸收蔬菜和紅酒的味道，非常暖身啊，冬天補身之選（又多一個理由了）😌。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5742.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-758" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5742.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5742.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5742.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5742.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">紅酒烤羊膝，回未無窮。</figcaption></figure>



<p><strong>做這道法式紅酒焗羊膝，比想像中還容易</strong>。先用刀把羊膝外面的薄膜剝開，灑些香料等調味醃製過夜。提前從冰箱取出回温，煎得表面焦黃，再原鍋炒香蔬菜，放入煎好的羊膝，倒進紅酒，煮至收乾一大半。就可以丟入已預熱的烤箱低温慢烤，效果一流。也不用顧火～</p>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="575" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5676.webp?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-767" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5676.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5676.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5676.webp?resize=768%2C431&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5676.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">不用顧火，放進烤箱就妥妥一頓大餐，特別輕鬆～</figcaption></figure>



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<p></p>



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<div class="wp-block-cover is-light" style="min-height:269px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim" style="background-color:#f6f6f6"></span><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow">
<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="931" height="524" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5713-1-edited.jpg?resize=931%2C524&#038;ssl=1" alt="烤汁意大麵" class="wp-image-765" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5713-1-edited.jpg?w=931&amp;ssl=1 931w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5713-1-edited.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5713-1-edited.jpg?resize=768%2C432&amp;ssl=1 768w" sizes="auto, (max-width: 931px) 100vw, 931px" /><figcaption class="wp-element-caption">烤汁意大麵</figcaption></figure>
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<p class="has-small-font-size" style="line-height:1.6"><strong>烤肉汁才是精華所在</strong></p>



<p class="has-small-font-size" style="line-height:1.6">烤好的羊膝，烤汁才是精華所在，匯聚了羊脂、紅酒及蔬菜的油、香、甜，千萬不要浪費！最好煮個意大利麵，淋上烤汁，再來刨些芝士，主菜和主食就有了，好吃到不得了！</p>



<p class="has-small-font-size" style="line-height:1.6">再開一瓶紅酒慶祝一下。完美的晚餐。</p>
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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="762" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5692.jpg?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-762" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5692.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5692.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5692.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5692.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="759" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5653.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-759" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5653.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5653.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5653.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5653.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="575" data-id="760" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5638.webp?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-760" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5638.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5638.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5638.webp?resize=768%2C431&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/IMG_5638.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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<p>感恩節雖是西方的節日，<strong>也要常懷感恩</strong>。<strong>即使生活不順，存心感恩之心，感謝上天每日都有吃的、喝的，養得我們肥肥白白，擁有健康的身體。</strong></p>
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<p></p>



<p>近年，新冠疫情肆虐、世界各地出現經濟危機、通貨膨脹，對我們的生活造成不少挫折阻撓，但猶能平安健康，實在不容易。<strong>故此，少點抱怨，常懷感恩才是</strong>。</p>



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<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>每天醒來都是感恩。一日過去了，也是感恩。事事也是值得慶祝的！</strong></p>
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<h2 class="wp-block-heading">影片：</h2>



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<iframe loading="lazy" title="【感恩/聖誕大餐】 紅酒烤羊膝 Braised Lamb Shank 配烤汁意大利麵 ｜ 肉嫩脫骨｜低温慢烤｜▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/v8t27iMWk4I?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
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<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
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<h2 class="wp-block-heading">材料：</h2>



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<p></p>



<ul class="wp-block-list">
<li>羊膝 2隻 約1000克</li>



<li>紅酒 1 瓶/750毫升</li>



<li>西芹 80克/2條</li>



<li>紅蘿蔔 300克/ 2條</li>



<li>蘑菇 100克</li>



<li>洋蔥 1個</li>



<li>蒜頭 5瓣</li>



<li>新鮮橙皮/柚子/檸檬皮 2-3片</li>



<li>月桂葉 4片</li>



<li>新鮮迷迭香 20克</li>
</ul>
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<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<p><strong>醃料：</strong></p>



<ul class="wp-block-list">
<li>乾迷迭香 1 湯匙</li>



<li>小茴香 1 湯匙</li>



<li>黑糊椒 ½ 湯匙</li>



<li>鹽 1茶匙</li>



<li>肉桂 1條/ 15克</li>



<li>橄欖油 1 湯匙</li>
</ul>
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<h2 class="wp-block-heading"><strong>Ingredients:</strong></h2>



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<li>1000 g Lamb Shanks</li>



<li>A bottle of Red Wine (750ml)</li>



<li>80 g Celery</li>



<li>300 g Carrot</li>



<li>100 g Mushrooms</li>



<li>1 Onion</li>



<li>5 pcs Garlic</li>



<li>2-3 pcs Orange/Lemon/ Pomelo Peel</li>



<li>4 pcs Bay leaf</li>



<li>20 g Fresh Rosemary</li>
</ul>
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<p><strong>Lamb Shanks Marinades：</strong></p>



<ul class="wp-block-list">
<li>1 tbsp Dried Rosemary</li>



<li>1 tbsp Fennel Seeds</li>



<li>½ tbsp Black pepper</li>



<li>1 tsp Salt</li>



<li>15 g Cinnamon</li>



<li>1 tbsp Olive Oil</li>
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<p>The post <a href="https://iamcharlenechan.com/%e7%b4%85%e9%85%92%e7%83%a4%e7%be%8a%e8%86%9d/">紅酒烤羊膝（配烤汁意大利麵）一鍋到底 主菜、主食都有了</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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