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	<title>草莓 - I&#039;m Charlene 陳庚</title>
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		<title>香港人的【 黑森林蛋糕】那些年的回憶  港式風味 黑加侖子樹桩蛋糕 Black Forest Cake</title>
		<link>https://iamcharlenechan.com/%e9%bb%91%e6%a3%ae%e6%9e%97%e8%9b%8b%e7%b3%95/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Tue, 19 Dec 2023 14:58:10 +0000</pubDate>
				<category><![CDATA[小食]]></category>
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					<description><![CDATA[<p>黑森林蛋糕是最喜歡的蛋糕之一，是童年回憶，那些年的回憶，屬於香港人的味道。 以黑巧克力（95%）、黑加侖子啫喱 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e9%bb%91%e6%a3%ae%e6%9e%97%e8%9b%8b%e7%b3%95/">香港人的【 黑森林蛋糕】那些年的回憶  港式風味 黑加侖子樹桩蛋糕 Black Forest Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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										<content:encoded><![CDATA[
<p><strong>黑森林蛋糕是最喜歡的蛋糕之一，是童年回憶，那些年的回憶，屬於香港人的味道。</strong></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-68.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2547" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-68.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-68.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-68.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-68.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p><strong>以黑巧克力（95%）、黑加侖子啫喱、白蘭地三種風味為主軸，配上草莓🍓就讓我樂於獨享這份美味。</strong> 內有濕潤的蛋糕、濃郁黑巧克力夾層、QQ甜甜啫喱、入口即化的鮮奶油，外層還有脆脆的巧克力樹皮，口感十分豐富。尤其，散發出陣陣黑加侖子啫喱味，真是回憶啊。</p>



<p></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="683" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E8%9B%8B%E7%B3%95.png?resize=1024%2C683&#038;ssl=1" alt="" class="wp-image-2686" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E8%9B%8B%E7%B3%95.png?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E8%9B%8B%E7%B3%95.png?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E8%9B%8B%E7%B3%95.png?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E8%9B%8B%E7%B3%95.png?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">同一款蛋糕，在一個月内做了兩個。</figcaption></figure>



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<p><strong>小時候，省下吃飯錢去麵包店買一塊黑森林蛋糕，那種興奮、那種滿足，可以保持一整天了</strong>。快樂很簡單，就是一塊蛋糕。 麵包店的黑森林不是用糖漬車厘子（櫻桃🍒）夾心，也沒有任何車厘子裝飾，反而是香港人很熟悉的<strong>黑加侖子味啫喱糖</strong>，也是我最喜歡吃的口道。</p>



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<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-44-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-44-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-44-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-44-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2543" data-link="https://iamcharlenechan.com/?attachment_id=2543" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-44-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-44-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-3-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-3-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-3-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-3-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2550" data-link="https://iamcharlenechan.com/?attachment_id=2550" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-3-1024x576.webp" data-width="1280" src="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-3-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<p>對於<strong>羅便臣啫喱糖</strong>，都是歡樂的回憶。讀書時期，聖誕大食會一定出現，從小學吃到中學，也非常非常非常受歡迎。<strong>這啫哩糖是多少香港人的回憶！</strong>我也很拿手，掌握黃金比例，有自己的得意小配方。</p>



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<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-55-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-55-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-55-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-55-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2544" data-link="https://iamcharlenechan.com/?attachment_id=2544" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-55-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-55-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-61-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-61-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-61-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-61-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2545" data-link="https://iamcharlenechan.com/?attachment_id=2545" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-61-1024x576.webp" data-width="1280" src="https://i1.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-61-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<p>為了吃到<strong>綿軟的濕潤的蛋糕</strong>，還是決定用水浴法來烤，但用來做蛋糕層支撐性較不佳，比較適合直接吃，但組合起來口感超讚的！不用擔心手殘，貼上樹皮後，什麼都看不到，都會很漂亮的。</p>



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<p><strong>淡淡的酒香</strong>，讓蛋糕風味更迷人。酒的用量不多，不會醉人的。酒與巧克力是最佳拍檔！</p>



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<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-36-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-36-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-36-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-36-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2555" data-link="https://iamcharlenechan.com/?attachment_id=2555" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-36-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-36-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-39-1-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-39-1-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-39-1-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-39-1-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2554" data-link="https://iamcharlenechan.com/?attachment_id=2554" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-39-1-1024x576.webp" data-width="1280" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-39-1-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<p>巧克力樹皮硬硬脆脆，豐富了蛋糕的口感，也可以起裝飾作用。貼上一塊塊樹皮，層次分明，更像老樹桩，灑上糖粉，更逼真了。<strong>這樹皮真的是畫龍點睛，也是揚長遮短！</strong></p>



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<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:100.00000%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-70-1024x576.webp?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-70-1024x576.webp?strip=info&#038;w=900&#038;ssl=1 900w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-70-1024x576.webp?strip=info&#038;w=1200&#038;ssl=1 1200w,https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-70-1024x576.webp?strip=info&#038;w=1280&#038;ssl=1 1280w" alt="" data-height="720" data-id="2549" data-link="https://iamcharlenechan.com/?attachment_id=2549" data-url="https://iamcharlenechan.com/wp-content/uploads/2023/12/黑森林樹桩蛋糕-70-1024x576.webp" data-width="1280" src="https://i2.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-70-1024x576.webp?ssl=1" data-amp-layout="responsive"/></figure></div></div></div></div>



<p><strong>臨近聖誕節、元旦前後，故做一個黑森林樹桩蛋糕，既能吃又能回味，也能應節。</strong>人大了，太甜的東西不太能吃，除了怕甜，也怕吃胖，要怕吃出什麼問題。所以，蛋糕少買了，想吃就自己做一個，可以按喜好調整味道、裝飾。朋友聚餐或是開派對，帶上一個自己做的蛋糕，大家歡喜。</p>



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<p>用來裝飾的<a href="https://youtu.be/QvXc-bmr2CI">【蘑菇蛋白糖 Mushroom Meringue】</a>，非常簡單，又漂亮。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-67.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2548" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-67.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-67.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-67.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-67.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



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<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
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<p><strong>🌿 推薦影片 Suggested Videos：</strong></p>



<p><a href="https://youtu.be/r-xxKuaxU8M">【聖誕樹頭蛋糕 Chocolate Yule Log】</a></p>



<p>【<a href="https://youtu.be/SCHJ0t6JFNk">迷你栗子麵包 Sourdough Mini Chestnut Buns</a>】</p>



<p><a href="https://youtu.be/rt6BO82KtII">【最愛的貝果食譜 Perfect Bagel recipe</a>】</p>



<p><a href="https://youtu.be/HFGc5g3VK04">【南瓜奶酪麵包 Pumpkin Cream Cheese Bun】</a></p>
</div>
</div>



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<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">⫸ 影片 </h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="【Black Forest Cake 黑森林蛋糕】 港式風味、童年回憶｜香港人的回憶～黑加侖子樹桩蛋糕 ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/3i1lDlTHFnw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
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<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
</div>
</div>
</div>



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</div>



<h2 class="wp-block-heading">⫸  材料  </h2>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-15.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2538 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-15.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-15.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-15.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-15.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong>🍰 巧克力戚風蛋糕（7寸）</strong></p>



<ul class="wp-block-list">
<li>雞蛋 5 個 </li>



<li>菜油 58 克 </li>



<li>低筋面粉 55 克 </li>



<li>無糖可可粉 23 克 </li>



<li>牛奶 92 克 </li>



<li>白醋 10 克 </li>



<li>赤藻糖醇 50 克</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-27.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2539 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-27.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-27.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-27.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-27.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong> 🍰 巧克力甘納許 </strong></p>



<ul class="wp-block-list">
<li>蛋黃 1 個 </li>



<li>赤藻糖醇 10 克 </li>



<li>牛奶 100 克</li>



<li>黑巧克力 50 克</li>



<li>白蘭地 少許</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-4.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2551 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-4.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-4.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-4.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-4.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong>🍰 黑加侖子啫哩糖</strong></p>



<ul class="wp-block-list">
<li>黑加侖子啫哩糖粉 40 克</li>



<li>魚膠粉 1 茶匙 </li>



<li>熱水 100 克</li>



<li>冰水 200 克</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-41.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2552 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-41.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-41.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-41.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-41.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong>🍰 香草鮮奶油餡</strong></p>



<ul class="wp-block-list">
<li>鮮奶油 350 克 </li>



<li>赤藻糖醇 25 克 </li>



<li>香草精 1 茶匙 </li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-37.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2553 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-37.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-37.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-37.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-37.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong>🍰 黑巧克力樹皮 </strong></p>



<ul class="wp-block-list">
<li>黑巧克力 250 克 　</li>
</ul>
</div></div>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-34.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-2540 size-full" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-34.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-34.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-34.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/12/%E9%BB%91%E6%A3%AE%E6%9E%97%E6%A8%B9%E6%A1%A9%E8%9B%8B%E7%B3%95-34.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p><strong>🍰 裝飾</strong></p>



<p>草莓、迷迭香、蘑菇蛋白糖、赤藻糖醇粉</p>
</div></div>



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<p>The post <a href="https://iamcharlenechan.com/%e9%bb%91%e6%a3%ae%e6%9e%97%e8%9b%8b%e7%b3%95/">香港人的【 黑森林蛋糕】那些年的回憶  港式風味 黑加侖子樹桩蛋糕 Black Forest Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2465</post-id>	</item>
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		<title>生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</title>
		<link>https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/</link>
					<comments>https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/#respond</comments>
		
		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 15:31:21 +0000</pubDate>
				<category><![CDATA[烘焙]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[生酮低碳]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[西式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[gluten-sensitive enteropathy]]></category>
		<category><![CDATA[KETO]]></category>
		<category><![CDATA[乳糜瀉]]></category>
		<category><![CDATA[低碳]]></category>
		<category><![CDATA[千層蛋糕]]></category>
		<category><![CDATA[小麥蛋白質]]></category>
		<category><![CDATA[小麥麩質]]></category>
		<category><![CDATA[巧克力]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[無麩質]]></category>
		<category><![CDATA[無麩質料理]]></category>
		<category><![CDATA[無麩質飲食]]></category>
		<category><![CDATA[生酮蛋糕]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[草莓]]></category>
		<category><![CDATA[蛋糕]]></category>
		<category><![CDATA[麥]]></category>
		<category><![CDATA[麩質敏感性腸疾]]></category>
		<category><![CDATA[麩質蛋白]]></category>
		<category><![CDATA[麵筋]]></category>
		<guid isPermaLink="false">https://iamcharlenechan.com/?p=661</guid>

					<description><![CDATA[<p>Gluten-free 無麩質 草莓+巧克力+鮮奶油 = 絕配 口感綿軟 小提示： 操作中間感到鮮奶油融化，放 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong> </strong>                                                                                                                         </p>



<div class="wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:50%">
<div class="wp-block-cover is-light" style="min-height:275px;aspect-ratio:unset;"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-100 has-background-dim" style="background-color:#f6f6f6"></span><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow">
<figure class="wp-block-image aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=1024%2C576&#038;ssl=1" alt="生酮巧克力千層蛋糕" class="wp-image-664" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/11/20211010-%E5%B7%A7%E5%85%8B%E5%8A%9B%E5%8D%83%E5%B1%A4%E8%9B%8B%E7%B3%95-%E7%B8%AE%E5%9C%96.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">生酮巧克力千層蛋糕</figcaption></figure>
</div></div>
</div>



<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="padding-top:1em;padding-right:1em;padding-bottom:1em;padding-left:1em">
<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:320px">
<p class="has-small-font-size" style="line-height:1.6"><strong><strong>Gluten-free</strong></strong> 無麩質</p>



<p class="has-text-align-center"><strong><mark>草莓</mark></strong>+<strong><mark>巧克力</mark></strong>+<strong><mark>鮮奶油</mark></strong></p>



<p class="has-text-align-center"><strong><mark>=</mark></strong></p>



<p class="has-text-align-center"><strong><mark>絕配 口感綿軟</mark></strong></p>
</div>
</div>
</div>
</div>



<p><strong>小提示： 操作中間感到鮮奶油融化，放冰箱冷藏定型，再繼續。</strong></p>



<p></p>



<p>過自己做個蛋糕、享用成品、拍影片、剪影片等等的過程，感受到我的腳丫子是緊緊貼在地上的，我是存在的！我是我！ 話太多了⋯⋯</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake  ｜ Gluten-free" width="1235" height="695" src="https://www.youtube.com/embed/345OSEsB3Uo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div></figure>





<p><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">材料：</mark></strong></p>



<p>🍰餅皮</p>



<ul class="wp-block-list">
<li>杏仁粉 1 杯</li>



<li>巧克力粉 1 /4 杯 </li>



<li>赤藻糖醇 1 /4 杯</li>



<li>海鹽 1 /4 茶匙</li>



<li>黃原膠 1 /4 茶匙</li>



<li>雞蛋 8 隻 </li>



<li>椰奶 1 /2 杯</li>



<li>奶油乳酪 250 克</li>
</ul>



<p>🍰鮮奶油層︰</p>



<ul class="wp-block-list">
<li>鮮奶油 2.5 杯</li>



<li>赤藻糖醇 2 湯匙</li>
</ul>



<p>🍰裝飾︰ </p>



<ul class="wp-block-list">
<li>巧克力醬（溶化黑巧克力、全脂牛奶混合成醬）</li>



<li>草莓</li>
</ul>



<p><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">Ingredients: </mark></strong></p>



<ul class="wp-block-list">
<li>Almond Flour 1 cup </li>



<li>Cocoa Powder 1 /4 cup </li>



<li>Erythritol 1 /4 cup </li>



<li>Sea Salt 1 /4 tsp </li>



<li>Xanthan Gum 1 /4 tsp </li>



<li>Eggs 8 </li>



<li>Coconut Cream 1 /2 cup </li>



<li>Cream Cheese 250g</li>
</ul>



<p> 🍰Cream Layer: </p>



<ul class="wp-block-list">
<li>2.5 cup Heavy Cream </li>



<li>2 tbsp Erythritol</li>
</ul>



<p>🍰Decoration: </p>



<ul class="wp-block-list">
<li> Chocolate sauce (mixing melted dark chocolate with whole milk) </li>



<li>Strawberry</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<hr class="wp-block-separator has-alpha-channel-opacity"/>
<p>The post <a href="https://iamcharlenechan.com/%e5%b7%a7%e5%85%8b%e5%8a%9b%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">生酮Keto｜巧克力千層蛋糕 Chocolate Mille Crepe Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">661</post-id>	</item>
		<item>
		<title>KETO生酮｜草莓千層蛋糕 Strawberry Mille Crepes</title>
		<link>https://iamcharlenechan.com/%e8%8d%89%e8%8e%93%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Wed, 09 Nov 2022 15:03:46 +0000</pubDate>
				<category><![CDATA[烘焙]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[生酮低碳]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[西式]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[KETO]]></category>
		<category><![CDATA[低碳]]></category>
		<category><![CDATA[千層蛋糕]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[水果]]></category>
		<category><![CDATA[無粉]]></category>
		<category><![CDATA[生酮]]></category>
		<category><![CDATA[生酮蛋糕]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[草莓]]></category>
		<category><![CDATA[蛋糕]]></category>
		<category><![CDATA[陳庚食譜]]></category>
		<category><![CDATA[雞蛋]]></category>
		<guid isPermaLink="false">https://iamcharlenechan.com/?p=657</guid>

					<description><![CDATA[<p>很忙的時候，就會不斷進廚房，是自我療癒的時間⋯⋯ 做出來的東西，很多時候都是與人分享，那也是自我療癒的部分。  [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e8%8d%89%e8%8e%93%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">KETO生酮｜草莓千層蛋糕 Strawberry Mille Crepes</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>很忙的時候，就會不斷進廚房，是自我療癒的時間⋯⋯ 做出來的東西，很多時候都是與人分享，那也是自我療癒的部分。                                                                                </p>



<p>生活有很多的無能為力，也有很多的力有不足，但是手拿起打蛋器或刀，總是帶來滿足與愉快，不會失望的成品。</p>



<p>在超市看到很多草莓、藍莓，都很便宜、新鮮，所以，想做一個簡單、漂亮、美味，又沒有負擔的蛋糕，讓近日的生活增加點色彩、香氣與甜蜜。<mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">賞心悅目。</mark></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
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<p>材料：</p>



<p>🍓餅皮 </p>



<ul class="wp-block-list">
<li>雞蛋 6隻（約300 g) </li>



<li>赤藻醣醇 30 g </li>



<li>牛奶 30 g</li>
</ul>



<p>🍓抹醬：</p>



<ul class="wp-block-list">
<li>奶油乳酪 150 g </li>



<li>鮮奶油 150 g (30 g+120 g) </li>



<li>赤藻醣醇 40 g </li>



<li>香草精 0.5 tsp</li>
</ul>



<p>🍓裝飾：草莓、藍莓、薄荷葉、糖粉</p>



<p>Ingredients:</p>



<ul class="wp-block-list">
<li>6 Eggs (about 300 g) </li>



<li>30 g Erythritol </li>



<li>30 g Milk</li>
</ul>



<ul class="wp-block-list">
<li>150 g Cream Cheese </li>



<li>150 g Whipping Cream (30 g+120 g) </li>



<li>40 g Erythritol </li>



<li>0.5 tsp Villain Extract</li>
</ul>



<ul class="wp-block-list">
<li>Decoration：Strawberry, Blueberry, Fresh peppermint leaves, Erythritol Power</li>
</ul>
<p>The post <a href="https://iamcharlenechan.com/%e8%8d%89%e8%8e%93%e5%8d%83%e5%b1%a4%e8%9b%8b%e7%b3%95/">KETO生酮｜草莓千層蛋糕 Strawberry Mille Crepes</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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