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		<title>紅棗糕</title>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Sun, 08 Jan 2023 09:32:28 +0000</pubDate>
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		<category><![CDATA[傳統]]></category>
		<category><![CDATA[小食]]></category>
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					<description><![CDATA[<p>糕點中，極喜歡紅棗糕，具有養顏美容之效，對女性極好！馬蹄粉版，既清熱降火、袪濕解毒，味道香甜、口感Q彈。這食譜 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e7%b4%85%e6%a3%97%e7%b3%95/">紅棗糕</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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<div class="wp-block-cover is-light" style="padding-top:0;padding-right:0;padding-bottom:0;padding-left:0"><span aria-hidden="true" class="wp-block-cover__background has-background-dim-0 has-background-dim"></span><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1235" height="694" class="wp-block-cover__image-background wp-image-823" alt="紅棗糕馬蹄粉" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/20221231-%E7%B4%85%E6%A3%97%E7%B3%95%EF%BC%88%E9%A6%AC%E8%B9%84%E7%B2%89%EF%BC%89-%E7%B8%AE%E5%9C%96.webp?resize=1235%2C694&#038;ssl=1" data-object-fit="cover" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/20221231-%E7%B4%85%E6%A3%97%E7%B3%95%EF%BC%88%E9%A6%AC%E8%B9%84%E7%B2%89%EF%BC%89-%E7%B8%AE%E5%9C%96.webp?w=1280&amp;ssl=1 1280w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/20221231-%E7%B4%85%E6%A3%97%E7%B3%95%EF%BC%88%E9%A6%AC%E8%B9%84%E7%B2%89%EF%BC%89-%E7%B8%AE%E5%9C%96.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/20221231-%E7%B4%85%E6%A3%97%E7%B3%95%EF%BC%88%E9%A6%AC%E8%B9%84%E7%B2%89%EF%BC%89-%E7%B8%AE%E5%9C%96.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/20221231-%E7%B4%85%E6%A3%97%E7%B3%95%EF%BC%88%E9%A6%AC%E8%B9%84%E7%B2%89%EF%BC%89-%E7%B8%AE%E5%9C%96.webp?resize=768%2C431&amp;ssl=1 768w" sizes="(max-width: 1235px) 100vw, 1235px" /><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow">
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<p>糕點中，極喜歡紅棗糕，具有養顏美容之效，對女性極好！馬蹄粉版，既清熱降火、袪濕解毒，味道香甜、口感Q彈。這食譜的成品晶瑩通透，爽口彈牙，清甜而不膩，陣陣棗香，一直很受歡迎。讓人回味無窮呀！無論甜度、Q度、透明度、色澤都是我所喜歡的。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6945.webp?resize=1024%2C576&#038;ssl=1" alt="紅棗糕是我極喜歡的糕點" class="wp-image-837" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6945.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6945.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6945.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6945.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">紅棗糕是我極喜歡的糕點。</figcaption></figure>



<figure class="wp-block-image size-large has-custom-border"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6940.webp?resize=1024%2C576&#038;ssl=1" alt="晶瑩通透、色澤紅潤漂亮。" class="wp-image-834" style="border-style:none;border-width:0px;border-radius:0px" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6940.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6940.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6940.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6940.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-4-color">晶瑩通</mark>透、色澤紅潤漂亮。</figcaption></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6959.webp?resize=1024%2C576&#038;ssl=1" alt="爽口彈牙，清甜而不膩，總是忍不住多吃了。" class="wp-image-835" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6959.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6959.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6959.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6959.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">棗香濃郁，<mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-4-color">爽口彈牙，清甜而不膩</mark>，總是忍不住多吃了。</figcaption></figure>



<p>  第一次吃紅棗糕是在茶樓飲茶，點了一籠蒸的紅棗糕，未到桌已聞到紅棗的香甜，吃起來很煙韌、軟糯，那滋味久久不忘⋯⋯每上茶樓總會在點心紙上尋找它的身影。有幾年新年時，會收到表哥送的棗皇糕券，真的非常好吃！過年，我都在期待他送的棗皇糕。自他結婚後，家裏就再也沒收到了，該是女主人有新的安排吧。</p>



<p>  紅棗非常香甜，很可口，很容易接二連三地吃個不停，吃多了會上火，會口乾舌燥。記得有一次，買了一大包新彊大紅棗，真的很大顆，又香、又脆、又甜，吃著吃著就幾乎吃光光了。哪會知道，明天臉上就冒起幾顆大顆痘痘，又紅又腫，鼻子也快要噴火。後來，才知道不能一次吃太多，一天兩三顆點到即止，多了會上火、燥熱。</p>



<figure class="wp-block-image size-large is-style-default"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6421%E6%8B%B7%E8%B2%9D.webp?resize=1024%2C576&#038;ssl=1" alt="紅棗補血補氣、安神養脾。具有天然的甜味和香氣，增添糕點的風味層次和口感。" class="wp-image-833" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6421%E6%8B%B7%E8%B2%9D.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6421%E6%8B%B7%E8%B2%9D.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6421%E6%8B%B7%E8%B2%9D.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2023/01/IMG_6421%E6%8B%B7%E8%B2%9D.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">紅棗補血補氣、安神養脾。具有天然的甜味和香氣，增添糕點的風味層次和口感。</figcaption></figure>



<p>  有了那次的教訓，紅棗一不小心吃多了，必馬上喝碗涼茶下火。</p>



<p>  賀年食品，免不了油炸、油煎，蒸上幾個這紅棗糕送禮，絕對大方、得體，也得健康養生。明打著「健康養生」、「養顏美容」的名堂，有誰不喜歡！有哪一個會說不好吃？而且，無油、少糖，清爽得很，多吃幾塊也沒有心理負擔喔。</p>



<h2 class="wp-block-heading">影片：</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="賀年糕品：▶ 紅棗糕 Red Dates Cake ｜少糖｜香氣撲鼻、晶瑩剔透、清爽彈牙、養血美顏" width="1235" height="695" src="https://www.youtube.com/embed/H3eQukN1zTs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
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<p class="has-text-align-center"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



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<h2 class="wp-block-heading">材料：</h2>



<ul class="wp-block-list">
<li>紅棗 100克</li>



<li>馬蹄粉（泮塘） 125克</li>



<li>清水&nbsp; 600克（ 150克+450克）</li>



<li>黑糖 20克</li>
</ul>
</div>



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<h2 class="wp-block-heading">温馨提示：</h2>



<ul class="wp-block-list">
<li>冷藏後的紅棗糕會稍硬身，吃起來爽口，顏色會發白、不通透。但再加熱後，會轉回晶瑩剔透，糕體回軟。&nbsp;</li>



<li>黑糖可以增香添味，少許就可以了。黑糖和紅棗的味道很搭配。</li>



<li>馬蹄粉，結晶體大。粉漿需要過濾兩三次，才會有細緻、順滑的粉漿。</li>



<li>紅棗糕蒸熱吃、放涼吃、冷藏吃各有不同口感、優點。個人最推薦夏天冷藏吃、秋冬蒸熱吃。油煎也是可以，只是較為油膩，看個人喜好。</li>
</ul>
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<h2 class="wp-block-heading">小建議：</h2>



<figure class="wp-block-pullquote has-medium-font-size" style="font-style:normal;font-weight:500"><blockquote><p><strong>如何吃、保存？</strong></p><cite>❶ 常溫：直接食用，口感佳。<br>❷ 冷藏後食用：1. 冷藏後直接食用，清爽彈牙 2. 蒸熱，棗香更勝、煙韌軟滑 3. 煎炸也可。<br>❸ 保存期：第一至三日常溫，第四日後冷藏延長保存期。食用期7日左右，視乎保存環境。<br>❹ 建議食法：第一至二日直接吃；第三至五日冷藏後直接食用；第六、七日蒸熱吃，以品嚐到不同口感。建議期限內吃完。</cite></blockquote></figure>
<p>The post <a href="https://iamcharlenechan.com/%e7%b4%85%e6%a3%97%e7%b3%95/">紅棗糕</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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