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	<description>柴米油鹽醬醋茶，歲月靜好。</description>
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		<title>原汁原味 「港式蘿蔔糕」Turnip Cake 被讚超有水準！足料、綿軟、可口 無私分享 足料食譜</title>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Thu, 12 Feb 2026 16:41:49 +0000</pubDate>
				<category><![CDATA[中式]]></category>
		<category><![CDATA[傳統]]></category>
		<category><![CDATA[咸食]]></category>
		<category><![CDATA[小食]]></category>
		<category><![CDATA[節日美食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[Charlene食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[傳承]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[年糕]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[港式風味]]></category>
		<category><![CDATA[澄麵]]></category>
		<category><![CDATA[白蘿蔔]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[粘米粉]]></category>
		<category><![CDATA[臘味]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[蘿蔔糕]]></category>
		<category><![CDATA[陳庚]]></category>
		<category><![CDATA[陳庚食譜]]></category>
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					<description><![CDATA[<p>每年接近農曆新年，家裡的廚房便瀰漫著蘿蔔糕的香氣。這道傳統點心不僅是年節的象徵，更是家人團聚時不可或缺的美味。 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e8%98%bf%e8%94%94%e7%b3%95/">原汁原味 「港式蘿蔔糕」Turnip Cake 被讚超有水準！足料、綿軟、可口 無私分享 足料食譜</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="575" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95-%E7%B8%AE%E5%9C%961.webp?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-5450" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95-%E7%B8%AE%E5%9C%961.webp?resize=1024%2C575&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95-%E7%B8%AE%E5%9C%961.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95-%E7%B8%AE%E5%9C%961.webp?resize=768%2C431&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95-%E7%B8%AE%E5%9C%961.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">一半切絲一半切粗條，再加入蘿蔔泥</figcaption></figure>



<p class="wp-block-paragraph">每年接近農曆新年，家裡的廚房便瀰漫著蘿蔔糕的香氣。這道傳統點心不僅是年節的象徵，更是家人團聚時不可或缺的美味。製作過程雖然繁複，但每一步都蘊含著對家人的關愛與祝福。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_83.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5483" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_83.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_83.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_83.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_83.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">煎一煎最好吃</figcaption></figure>



<p class="wp-block-paragraph">這個食譜蒸出的來的蘿蔔糕是無一說不好吃的，更被稱讚是「超水準之糕」！好吃是當然的，用份十足的白蘿蔔和配料，不加一滴水，完完全是白蘿蔔的汁水來的開粉漿，原汁原味，味道純正。不是我稱讚自己，主要是冬天的白蘿蔔品質佳，成品自然好吃。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_3.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5452" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_3.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_3.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_3.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_3.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">滿口的白蘿蔔，起滿足～</figcaption></figure>



<p class="wp-block-paragraph">蘿蔔糕好吃的秘密在於，用新鮮白蘿蔔汁開粉漿，不用水，不用水煮蘿蔔，用炒的方式炒出水份，不會稀釋蘿蔔原來的味道。豬油油蔥酥炒料帶來關鍵香氣，是蘿蔔糕美味的重要原因之一。細節也很重要，只要用心蒸製就會好吃。從選料開始，品質就已經決定了。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_82.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5482" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_82.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_82.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_82.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_82.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_76.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5479" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_76.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_76.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_76.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_76.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">冷藏過後，蘿蔔糕會變硬，很好切。</figcaption></figure>



<p class="wp-block-paragraph">蘿蔔糕的關鍵是用新鮮白蘿蔔汁，不用水煮，炒出水分保持原味。豬油和油蔥酥炒料增添香氣，用心製作才能美味。選料優質是成功的第一步。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5485" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">新年前，阿姨總會問我蒸蘿蔔糕。今年她還特地種白蘿蔔給我，引得我答應。她一直念著，因為味道實在出色。</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">影片</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="港式風味🧨 原汁原味 「蘿蔔糕」😊 每年都被問有沒有蒸糕 Turnip Cake ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/2cTI-xSOdHw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center wp-block-paragraph">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center wp-block-paragraph">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
</div>
</div>
</div>



<h2 class="wp-block-heading">材料</h2>





<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/20260126-%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5451" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/20260126-%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/20260126-%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/20260126-%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/20260126-%E6%B8%AF%E5%BC%8F%E8%98%BF%E8%94%94%E7%B3%95.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">這食譜可以蒸3底蘿蔔糕，這次用了2個膠模（600ml/個）和1個6寸模。</p>



<ul class="wp-block-list">
<li>粘米粉 300克</li>



<li>澄麵 30 克</li>



<li>白蘿蔔肉 1200 克</li>



<li>臘肉 120 克  </li>



<li>臘腸 2 條（100 克）</li>



<li>瑤柱 20 克</li>



<li>蝦米 25 克</li>



<li>蘿蔔汁 600 克（用了1200克白蘿蔔）</li>
</ul>



<p class="wp-block-paragraph">調味：</p>



<ul class="wp-block-list">
<li>鹽 10 克 （影片用了15克）</li>



<li>白胡椒粉 7 克（用了純胡椒粉，味太重，減至5～7克）影片用了15克</li>



<li>片糖 50 克 （½ 塊）</li>



<li>油 適量（用了豬油油蔥酥）</li>
</ul>



<h2 class="wp-block-heading">Ingredients</h2>



<ul class="wp-block-list">
<li>300g Rice Flour</li>



<li>30 g Wheat Starch</li>



<li>1200 g White Radish (Without skin）</li>



<li>120 g Cured Meat / Bacon</li>



<li>2 Nos. Chinese Sausages</li>



<li>20 g Dried Scallop</li>



<li>25 g Dried Shrimp </li>



<li>600 g Radish Juice (1200 g White Radish)</li>
</ul>



<p class="wp-block-paragraph"><strong>Seasoning:</strong></p>



<ul class="wp-block-list">
<li>10 g Salt</li>



<li>7 g White Pepper </li>



<li>50 g Brown Slab Sugar </li>



<li>Oil</li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">做法</h2>



<p class="wp-block-paragraph">1. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">備材料</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5466" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5466" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5458" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5458" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5460" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_19.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5460" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_19.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_19.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_19.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_19.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ol class="wp-block-list"></ol>



<ul class="wp-block-list">
<li>瑤柱洗淨後浸軟（提前一晚浸泡）後撕成絲，浸泡的水留起備用；臘腸和臘肉切粒；蝦米洗淨後，直接切碎，不用浸泡；片糖切碎備用。</li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5487" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_26-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5487" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_26-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_26-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_26-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_26-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5488" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_27.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5488" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_27.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_27.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_27.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_27.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5489" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_28-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5489" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_28-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_28-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_28-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_28-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>蘿蔔去皮，切成絲和粗條（一半絲一半粗條）備用，需要用到有1200克蘿蔔肉。</li>



<li>約1200克蘿蔔去皮後，放入攪拌機攪成汁，濾出蘿蔔水和蘿蔔泥備用，需要用到有600克蘿蔔汁。</li>
</ul>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">2.  <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">開粉漿</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5490" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_30.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5490" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_30.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_30.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_30.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_30.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5491" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_32-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5491" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_32-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_32-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_32-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_32-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5492" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_33.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5492" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_33.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_33.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_33.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_33.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>把1／2 調味料（片糖除外）、粘米粉和澄麵混合均勻，再慢慢加入600克蘿蔔汁混合均勻靜置30分鐘備用。</li>
</ul>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">3. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">炒配料</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5493" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_42.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5493" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_42.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_42.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_42.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_42.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5469" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_45.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5469" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_45.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_45.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_45.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_45.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5470" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_48.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5470" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_48.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_48.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_48.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_48.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">熱鍋下油（<strong>豬油油蔥酥）</strong>，先把蝦米爆香，再加臘腸和臘肉，後放瑤柱絲炒香，加入餘下的調味料，1/3片糖，炒均勻即可盛起。</p>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">4. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">炒蘿蔔</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5494" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_49.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5494" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_49.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_49.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_49.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_49.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5472" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_53.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5472" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_53.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_53.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_53.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_53.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5471" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_54.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5471" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_54.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_54.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_54.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_54.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>原鍋炒蘿蔔，炒至變色加入<strong>臘肉汁和片糖</strong>炒至變軟和出水（大約炒5分鐘）。</li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5496" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_55.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5496" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_55.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_55.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_55.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_55.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5499" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_56.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5499" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_56.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_56.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_56.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_56.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>加蓋煮10分鐘左右（密切留意，中途可以開蓋翻炒，千萬不要煮焦），再加入蘿蔔泥炒均勻，再加入1/2配料炒均，其他配料留起放糕面作裝飾。 </li>
</ul>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">5. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">煮粉漿</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5497" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_57-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5497" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_57-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_57-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_57-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_57-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5498" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_58.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5498" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_58.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_58.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_58.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_58.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5474" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_59.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5474" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_59.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_59.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_59.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_59.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5476" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_60.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5476" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_60.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_60.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_60.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_60.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5475" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_64.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5475" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_64.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_64.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_64.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_64.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>關火後慢慢倒入粉漿，用鑊鏟半推半炒，會變得濃稠（可以開火收一收水份），後移到模具中（要震幾下），後放上配料裝飾。</li>
</ul>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">6. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">蒸糕</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5477" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_66.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5477" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_66.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_66.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_66.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_66.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5500" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_68.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5500" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_68.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_68.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_68.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_68.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5501" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_69.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5501" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_69.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_69.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_69.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_69.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>用鑊蒸：水開後，用中火蒸1小時至熟，或視乎大小、模具和用具等而增減時間。</li>



<li>用電鍋蒸：水開後，蒸1小時至熟，或視乎大小、模具和用具等而增減時間。</li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5502" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_70.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5502" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_70.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_70.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_70.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_70.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5503" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5503" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_71-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>蒸好後，可以用筷子插進蘿蔔糕中央，如筷子沒有白色粉漿黏着，表示已熟透。</li>
</ul>



<div style="height:30px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="wp-block-paragraph">7. <strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">享用</mark></strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5478" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_74.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5478" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_74.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_74.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_74.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_74.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5455" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_5.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5455" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_5.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_5.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_5.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_5.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5480" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_79.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5480" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_79.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_79.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_79.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_79.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>冷藏一晚後會變硬和縮小一點，再切件更佳，煎或蒸皆可。煎一煎最好吃。</li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">小貼士</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5467" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_38.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5467" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_38.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_38.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_38.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_38.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5466" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5466" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_36.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5458" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5458" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_15.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ol class="wp-block-list">
<li>蒸過的臘腸和臘肉更容易切粒。 </li>



<li>把配料切細碎，蒸好的蘿蔔糕更綿軟可口重難日木日</li>



<li>臘腸和臘肉已有調味，所以不用太多的調味，味道傾向簡單。如喜重口味一點，可以加白胡椒粉或蘸點醬油吃。</li>



<li>把蘿蔔炒軟、炒出水，不用加水煮蘿蔔，成品會更有蘿蔔天然的甜味。</li>



<li>倒入模具後要震幾下，以震出空氣及平整糕面。</li>



<li>糕面上的配料，入蒸前要用輕壓一下，蒸好才不會掉落。</li>



<li>挑選蘿蔔要選重的，代表多水，如皮薄透明，代表幼嫩。</li>



<li>一般是 兩斤（1200克）蘿蔔 4斤粉，但我用了2倍的蘿蔔，用量特別多，一半用來搾汁開粉漿。</li>



<li>白蘿蔔比較特別，不知道含水量，所以煮蘿蔔時要密切注意，以防煮焦了。炒蘿蔔條的時間也因應水份的多少而不同。</li>
</ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-13 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5453" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_6.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5453" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_6.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_6.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_6.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_6.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5454" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_7.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5454" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_7.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_7.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_7.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_7.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5462" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_25.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5462" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_25.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_25.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_25.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2026/02/%E8%98%BF%E8%94%94%E7%B3%95_25.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>
<p>The post <a href="https://iamcharlenechan.com/%e8%98%bf%e8%94%94%e7%b3%95/">原汁原味 「港式蘿蔔糕」Turnip Cake 被讚超有水準！足料、綿軟、可口 無私分享 足料食譜</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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		<title>清香輕盈「班蘭冰皮月餅」7日不變硬｜顏色天然、清爽、健康 ｜ Icy Mooncake with Pandan</title>
		<link>https://iamcharlenechan.com/%e7%8f%ad%e8%98%ad%e5%86%b0%e7%9a%ae%e6%9c%88%e9%a4%85/</link>
					<comments>https://iamcharlenechan.com/%e7%8f%ad%e8%98%ad%e5%86%b0%e7%9a%ae%e6%9c%88%e9%a4%85/#respond</comments>
		
		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Tue, 03 Sep 2024 16:24:21 +0000</pubDate>
				<category><![CDATA[中式]]></category>
		<category><![CDATA[小食]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[節日美食]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[Charlene食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[傳承]]></category>
		<category><![CDATA[冰皮月餅]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[月餅]]></category>
		<category><![CDATA[澄麵]]></category>
		<category><![CDATA[班蘭]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[粘米粉]]></category>
		<category><![CDATA[糯米粉]]></category>
		<category><![CDATA[綠豆]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[茶點]]></category>
		<category><![CDATA[陳庚]]></category>
		<category><![CDATA[陳庚食譜]]></category>
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					<description><![CDATA[<p>中秋節臨近，打算做一些冰皮月餅，因為很久沒有吃了！曾有一段時間對於冰皮月餅很是癡迷，也有一段歲月很厭倦。這也不 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e7%8f%ad%e8%98%ad%e5%86%b0%e7%9a%ae%e6%9c%88%e9%a4%85/">清香輕盈「班蘭冰皮月餅」7日不變硬｜顏色天然、清爽、健康 ｜ Icy Mooncake with Pandan</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_60.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4603" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_60.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_60.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_60.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_60.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">中秋節臨近，打算做一些冰皮月餅，因為很久沒有吃了！曾有一段時間對於冰皮月餅很是癡迷，也有一段歲月很厭倦。<strong>這也不能怪我，我是有要求的！顏色、香味、口感和甜度。</strong></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_66.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4607" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_66.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_66.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_66.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_66.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">班蘭、椰汁和綠豆是天配，把兩者結合做冰皮月餅，很是討好<strong>！顏色翠綠天然、香氣清新、味道自然，無論在哪方面都很難找到別的材料取代。</strong>因此，一邊茗茶一邊細嚐精緻、冰涼的冰皮月餅，滿足感滿滿的。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_68.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4609" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_68.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_68.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_68.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_68.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">班蘭和綠豆餡非常搭理，加上一些蔓越莓更妙！</figcaption></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4575" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_4.webp?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">這是我目前最喜歡的冰皮月餅。</figcaption></figure>



<p class="wp-block-paragraph">冰皮月餅當作甜品或下午茶也是很好，綠豆餡被一層清香的班蘭冰皮包裹著，這配搭真的不錯，可能還有一些酸酸的蔓越莓，好吃極了！</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_11.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4580" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_11.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_11.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_11.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_11.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">班蘭葉，又名香蘭葉、七葉蘭，具有獨特甜味的芳香植物。</figcaption></figure>



<p class="wp-block-paragraph">班蘭葉，又名香蘭葉、七葉蘭，具有獨特甜味的芳香植物，<strong>散發天然的清香，有花香和草香。</strong>新鮮的班蘭葉帶來了視覺、嗅覺和味覺的衝擊力，除了染成鮮綠色，同時增添了香氣和風味，別具一番迷人的吸引力。<strong>班蘭葉就是有一種獨特的天然芳香，能讓食物增添清新、香甜而自然的味道。氣味十分特殊，所以嚐過一次便難以忘懷。</strong></p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4577" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_8.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4577" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_8.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_8.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_8.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_8.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">不買和不吃冰皮月餅，這不能怪我！是冰皮月餅的發展的口味真的不喜歡，也感到那些新口味很奇怪、不對味，實在不想掏錢。而且，小小一個卻越賣越貴，明明就是成本很低的材料和製作方法。</p>



<p class="wp-block-paragraph"><strong>冰皮月餅的製作和處理比較特別，沒有經過高溫烘焙，所以保存和食用方式都有一些不同。</strong></p>



<figure class="wp-block-image"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_61-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4613" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_61-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_61-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_61-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_61-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">把冰皮月餅冷凍是最佳的食用和保存方式。</figcaption></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_63.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4606" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_63.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_63.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_63.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_63.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">解凍後的冰皮還是很柔軟</figcaption></figure>



<p class="wp-block-paragraph"><strong>最佳保存法：</strong>保持低溫冷藏，一般是存放於「冷凍室」把冰皮月餅低温冷凍。</p>



<p class="wp-block-paragraph"><strong>最佳品嚐法：</strong>而於進食前，將冰皮月餅從「冷凍室」移到「冷藏室」，讓月餅自然解凍1至2小時，即時可品嘗到最佳的冰皮月餅。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_64.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4608" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_64.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_64.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_64.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_64.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">餅皮是由糯米粉、黏米粉和澄粉三種澱粉組成，盡量不要在冰箱冷藏室存放太久，會造成澱粉老化、變硬，甚至裂開，影響品質和衞生。冰皮月餅要盡快放入「冷凍室」低溫保存。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_70.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4610" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_70.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_70.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_70.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_70.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">冰皮月餅也是精緻優雅的小茶點</figcaption></figure>



<p class="wp-block-paragraph">冰皮月餅其實為「港產」食品，由一間連鎖餅店發明，餅皮與一般傳統月餅不同，由糯米粉製成；至於餡料方面，起初是白蓮蓉餡，發展至綠豆蓉餡及白豆蓉餡，直到近年的芝士、榴槤和流心等不同的口味。 </p>



<p class="wp-block-paragraph"><strong>其他月餅影片/食譜：</strong></p>



<p class="wp-block-paragraph"><strong>【<a href="https://youtu.be/J54PKcBFfyk">無水奶油 Clarified Butter</a>】&nbsp;</strong></p>



<p class="wp-block-paragraph"><strong>【<a href="https://youtu.be/KDZd1aFolfQ">芋頭酥 Vegan Taro Pastry</a>】</strong></p>



<p class="wp-block-paragraph">【<strong><a href="https://youtu.be/2ciTOV_njqY">伯爵茶奶皇月餅 Earl Grey Custard Mooncake</a>s</strong>】</p>



<p class="wp-block-paragraph"><strong>【超級酥 大月餅🥮花好月圓 Big Mooncakes】</strong></p>



<p class="wp-block-paragraph"><strong>【<a href="https://youtu.be/djDP2qehFb4">流心綠豆抹茶酥Lava Mung Bean Matcha Mooncake</a>】</strong></p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">影片</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="清香輕盈「班蘭冰皮月餅」7日不變硬｜顏色天然、清爽、健康 ｜ Icy Mooncake with Pandan ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/_dapIBqlWmk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center wp-block-paragraph">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center wp-block-paragraph">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
</div>
</div>
</div>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">材料</h2>



<p class="wp-block-paragraph">12個月餅（使用75克模具）</p>



<p class="wp-block-paragraph"><strong>冰皮：大約32 克/個&nbsp;</strong></p>



<ul class="wp-block-list">
<li>糯米粉 50 克</li>



<li>粘米粉 50 克</li>



<li>澄麵 30 克</li>



<li>糖 30 克</li>



<li>牛奶 170 克&nbsp;</li>



<li>椰漿 65 克</li>



<li>班蘭葉 30 克</li>



<li>油 30 克</li>
</ul>
</div>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<p class="wp-block-paragraph"><strong>内餡：大約30克/個</strong></p>



<ul class="wp-block-list">
<li>綠豆邊 200 克</li>



<li>無鹽奶油 90 克</li>



<li>麥芽糖 90 克</li>



<li>砂糖  20 克</li>
</ul>



<p class="wp-block-paragraph">上述材料炒好後大約530克，取出所需份量即可。12個餡料（<strong>大約30克/個）</strong>，6個綠豆餡 180克；綠豆蔓越莓餡綠豆餡165克＋蔓越莓15克。</p>



<p class="wp-block-paragraph"><strong>其他：</strong></p>



<p class="wp-block-paragraph">糯米粉：20 克</p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>
</div>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<h2 class="wp-block-heading">Ingredients</h2>



<p class="wp-block-paragraph">for making 12 mooncakes(use 75g mold)</p>



<p class="wp-block-paragraph"><strong>Snowy Wrap:</strong></p>



<ul class="wp-block-list">
<li>50 g Glutinous Rice Flour</li>



<li>50 g Rice Flour</li>



<li>30 g Wheat Flour</li>



<li>30 g Sugar</li>



<li>170 g Milk</li>



<li>65 g Coconut Cream</li>



<li>30 g Pandan leaf</li>



<li>30 g Oil</li>
</ul>
</div>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<p class="wp-block-paragraph"><br><strong>Filling:</strong></p>



<ul class="wp-block-list">
<li>200 g Peeled Mung Bean </li>



<li>90 g Unsalted Butter </li>



<li>90 g Maltose </li>



<li>20 g Sugar </li>



<li>30 g Cranberry </li>
</ul>



<p class="wp-block-paragraph">***After the above ingredients are fried, it will be about 530 grams and take out the required amount. </p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<p class="wp-block-paragraph"><strong>12 fillings (about 30g/piece):</strong></p>



<p class="wp-block-paragraph">6 mung bean fillings:mung bean 180g</p>



<p class="wp-block-paragraph">6 mung bean &amp; cranberry fillings:mung bean 165g + cranberry 15g</p>
</div>
</div>



<p class="wp-block-paragraph"><strong>Others:</strong></p>



<p class="wp-block-paragraph">20 g Glutinous Rice Flour</p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">做法</h2>



<h2 class="wp-block-heading">冰皮<strong>Snowy Wrap</strong></h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-15 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4581" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_16.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4581" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_16.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_16.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_16.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_16.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4582" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_17.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4582" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_17.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_17.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_17.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_17.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4584" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_19.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4584" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_19.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_19.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_19.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_19.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4586" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_22.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4586" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_22.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_22.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_22.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_22.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4587" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_26.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4587" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_26.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_26.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_26.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_26.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-17 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4593" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_36.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4593" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_36.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_36.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_36.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_36.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4594" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_39.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4594" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_39.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_39.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_39.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_39.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4596" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_42.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4596" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_42.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_42.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_42.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_42.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>把班蘭葉剪細和牛一起攪碎，過濾；</li>



<li>把乾性材料糯米粉、粘米粉、澄麵和糖倒入大碗中，並混合均勻；</li>



<li>把班蘭牛奶加入乾性材料中，攪和均勻、過濾；</li>



<li>用電鍋蒸30分鐘或至熟；</li>



<li>蒸好的班蘭粉團加入油後，用刮刀切成塊和拌均勻；</li>



<li>移到桌上揉成柔軟的冰皮粉團（記得戴上手套），放入保鮮袋後放冰箱冷藏15分鐘。</li>
</ul>



<p class="wp-block-paragraph">備註：</p>



<ul class="wp-block-list">
<li>油可以與粉漿一起蒸。</li>



<li>油與粉團要趁熱揉和。</li>



<li>揉好的麵團非常柔軟，放一放冰箱冰藏，後續較好處理，花紋也較漂亮。</li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading"><strong>內餡 Filling</strong></h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4588" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_30.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4588" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_30.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_30.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_30.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_30.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4590" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_31.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4590" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_31.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_31.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_31.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_31.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4591" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_33.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4591" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_33.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_33.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_33.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_33.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ol class="wp-block-list">
<li>綠豆邊浸泡一晚，去水後以電鍋用中火蒸30分鐘至熟軟；</li>



<li>把綠豆打碎成粉末，用奶油和糖炒；</li>



<li>關火後加入麥芽糖均勻</li>



<li>稱出炒好的綠豆餡，再拌入蔓越莓（剪細碎）；</li>



<li>保鮮膜包裹備用；</li>



<li>如有多餘的放冰箱冷藏/冷凍保存；</li>



<li>要用的時候，提前解凍（如冷凍過），捏成小塊；</li>



<li>置於炒鍋，加入少許清水，把綠豆餡炒軟和成團即可。</li>
</ol>



<p class="wp-block-paragraph">備註：</p>



<ul class="wp-block-list">
<li>麥芽糖可加不能減，甜度也不高。</li>



<li>奶油的用量可加不能減。</li>



<li>綠豆需要很多油才成團和油少容易乾、硬。</li>



<li>綠豆餡太乾，可以適當添加清水調整濕度。</li>
</ul>



<p class="wp-block-paragraph"><strong>綠豆餡的做法可觀看「<a href="https://youtu.be/8tPu-ldU2m8">梅花酥</a>」影片。</strong></p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">包製</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-19 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4600" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_52.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4600" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_52.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_52.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_52.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_52.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4644" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_49.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4644" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_49.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_49.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_49.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_49.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4598" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_47.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4598" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_47.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_47.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_47.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_47.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4602" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_59.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4602" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_59.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_59.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_59.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_59.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>把綠豆餡分成12等份，揉圓備用。一半綠豆和綠豆蔓越莓餡；</li>



<li>冰箱取出班蘭冰皮，分成12等份和揉圓備用；</li>



<li>取一班蘭冰皮，用手按薄，包入一顆內餡，收口、滾圓；</li>



<li>模具掃上一層手粉，用模具按壓出花紋即可；</li>
</ul>



<p class="wp-block-paragraph">備註：</p>



<ul class="wp-block-list">
<li>我用75克的模具，月餅不會太大、太厚，也可以用50克的模具，相對會較厚；</li>



<li>除了模具，包好的月餅也可以滾上手粉，可以達到很好的防黏效果；</li>



<li>手粉用多了，表皮就會有白白一層，不喜歡的可以輕輕掃去。</li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">小貼士</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-20 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="4579" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_10.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4579" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_10.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_10.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_10.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2024/09/%E7%8F%AD%E8%98%AD%E5%86%B0%E7%9A%AE%E6%9C%88%E9%A4%85_10.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ul class="wp-block-list">
<li>手粉做法：把糯米粉用白鑊（即不加油）以中小火炒至微黃變色即可。&nbsp;</li>



<li>班蘭葉的用量可按個人喜好增加。</li>



<li>冰皮的的外皮建議用氣味不濃的油，如菜油芥花籽油和葵花油，不建議用花生油和橄欖油。</li>



<li>剛蒸熟和加油的粉團看似很油，但是揉和均勻、放涼後，油份吸收後，就不覺油膩。</li>



<li>冷藏過的冰皮粉團會變硬一些，比較有彈性，按壓的花紋也會更清晰、深刻。</li>



<li>這配方做的冰皮月餅冷藏後，仍能保持柔軟。置於密封盒可存放冷藏室一星期也很柔軟，但月餅一定會慢慢老化而變硬。</li>



<li>最佳保存和品嚐方式：要吃的時候，預先轉放到冷藏室解凍1~2小時，就可以享用了。&nbsp;</li>



<li>包好後，沒有馬上要吃，建議冷凍保存，可以避免老化和變質。</li>
</ul>
<p>The post <a href="https://iamcharlenechan.com/%e7%8f%ad%e8%98%ad%e5%86%b0%e7%9a%ae%e6%9c%88%e9%a4%85/">清香輕盈「班蘭冰皮月餅」7日不變硬｜顏色天然、清爽、健康 ｜ Icy Mooncake with Pandan</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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