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	<title>紫米 - I&#039;m Charlene 陳庚</title>
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	<description>柴米油鹽醬醋茶，歲月靜好。</description>
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	<title>紫米 - I&#039;m Charlene 陳庚</title>
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		<title>一定發！💥「紫米發糕」香Q爆發不失敗秘訣 大公開 🧨紅到發紫、發過豬頭炳 Purple Rice Cake</title>
		<link>https://iamcharlenechan.com/%e7%b4%ab%e7%b1%b3%e7%99%bc%e7%b3%95/</link>
					<comments>https://iamcharlenechan.com/%e7%b4%ab%e7%b1%b3%e7%99%bc%e7%b3%95/#respond</comments>
		
		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Fri, 24 Jan 2025 17:25:03 +0000</pubDate>
				<category><![CDATA[中式]]></category>
		<category><![CDATA[傳統]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[節日美食]]></category>
		<category><![CDATA[素食]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[Charlene食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[傳承]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[新年]]></category>
		<category><![CDATA[發糕]]></category>
		<category><![CDATA[簡易食譜]]></category>
		<category><![CDATA[米漿]]></category>
		<category><![CDATA[粘米粉]]></category>
		<category><![CDATA[紫米]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[酵母]]></category>
		<category><![CDATA[陳庚]]></category>
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					<description><![CDATA[<p>一定發起！取個好意頭，今年一未爆發、暴發！發過豬頭炳。 蒸發糕是很多人的惡夢，因為發糕發不起，取不到一個好意頭 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e7%b4%ab%e7%b1%b3%e7%99%bc%e7%b3%95/">一定發！💥「紫米發糕」香Q爆發不失敗秘訣 大公開 🧨紅到發紫、發過豬頭炳 Purple Rice Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_3.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5170" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_3.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_3.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_3.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_3.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">加了泡打粉的發糕</figcaption></figure>



<p class="wp-block-paragraph"><strong>一定發起！取個好意頭，今年一未爆發、暴發！</strong>發過豬頭炳。</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_51.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5167" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_51.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_51.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_51.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_51.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">蒸發糕是很多人的惡夢，因為發糕發不起，取不到一個好意頭，新一年就不會發起了。天不怕地不怕，最怕過年蒸發糕，負責製作的人更是「壓力山大」，身上背負了一家的「發」財的希望。<strong>只要知道一些細節或秘訣，一定發，還可以爆發、大爆發，怎樣發，都掌握在自己手中。</strong></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_6.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5171" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_6.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_6.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_6.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_6.webp?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">用紫米做發糕，富有花青素，不用加色素！發糕不單好看，更紅到發紫，這樣的發糕才夠猛發！</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_00.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5166" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_00.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_00.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_00.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_00.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">只用酵母的發糕</figcaption></figure>



<p class="wp-block-paragraph">這食譜的發糕香味非常好，甜道不高，真的很養生。不是市售的預拌粉，材料都是隨手可得，在家就可以自己蒸發糕，更是一定發！</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_53.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5168" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_53.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_53.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_53.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_53.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">有米和米粉蒸的發糕，<strong>特別軟Q，口感札實又濕潤，吃起來不會乾</strong>，還有些桂圓的香氣（沒有加桂圓喔）。有一點餘温的時候最好吃，放涼後又特別Q彈。只用酵母發起的發糕口感最好，加了泡打粉，可以得到爆炸性的開花，但口感稍遜。</p>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">影片</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="一定發！💥「紫米發糕」香Q爆發不失敗秘訣 大公開 🧨紅到發紫、發過豬頭炳  Purple Rice Cake  ▷I&#039;m Charlene 陳庚" width="1235" height="695" src="https://www.youtube.com/embed/8tewRBTePYY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>





<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><strong>I&#8217;m Charlene 陳庚</strong> </mark>喜歡我的影片與分享</p>



<p class="has-text-align-center wp-block-paragraph">  請訂閱我的YouTube頻道</p>



<p class="has-text-align-center wp-block-paragraph"><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color"><a href="https://youtube.com/@iamcharlenechan" target="_blank" rel="noreferrer noopener">https://youtube.com/<strong>@iamcharlenechan</strong></a></mark></p>



<p class="has-text-align-center wp-block-paragraph">您們的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">▶Subscribe ▶Like ▶Comment ▶Share</mark><kbd> </kbd></strong>是最大的支持</p>
</div>
</div>
</div>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading"><strong>材料</strong></h2>



<ul class="wp-block-list">
<li>紫米 80 克</li>



<li>粘米粉/在來米粉/蓬來米粉 150 克</li>



<li>低筋麵粉 100 克</li>



<li>糖 70 克</li>



<li>速發酵母&nbsp; 4 克</li>



<li>泡打粉 10 克（選擇性）</li>



<li>清水 260 克</li>
</ul>



<h2 class="wp-block-heading"><strong>Ingredients</strong></h2>



<ul class="wp-block-list">
<li>80 g Purple Rice&nbsp;</li>



<li>150 g 150 g Rice Flour</li>



<li>100 g Cake Flour</li>



<li>70 g Sugar</li>



<li>4 g Instant Yeast</li>



<li>10 g Baking Power（optional）</li>



<li>260 g Water</li>
</ul>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">做法</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5174" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_11.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5174" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_11.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_11.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_11.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_11.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5175" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_12.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5175" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_12.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_12.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_12.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_12.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">1. 把紫米/黑米洗用食譜的清水浸軟（過夜）</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5176" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_13.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5176" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_13.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_13.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_13.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_13.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5177" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_14.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5177" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_14.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_14.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_14.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_14.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">2. 紫米連浸米水打成米漿，把米漿倒入玻璃碗中。</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5178" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_18.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5178" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_18.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_18.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_18.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_18.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5191" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_19.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5191" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_19.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_19.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_19.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_19.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">3. 加入酵母粉並攪拌均勻</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5179" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_20.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5179" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_20.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_20.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_20.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_20.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5180" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_21.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5180" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_21.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_21.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_21.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_21.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5181" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_23.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5181" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_23.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_23.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_23.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_23.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">4. 加人粘米粉、低筋麵粉和泡打粉（選擇性）後攪拌均。</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5182" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_24.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5182" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_24.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_24.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_24.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_24.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5183" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_27.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5183" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_27.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_27.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_27.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_27.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5184" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_29.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5184" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_29.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_29.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_29.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_29.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">5. 後糖法，加入糖攪拌均勻，變得成濃稠而有流動性。</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5186" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_31-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5186" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_31-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_31-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_31-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_31-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5187" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_32.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5187" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_32.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_32.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_32.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_32.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">6. 蓋上保鮮膜，發酵至兩倍大。</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5188" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_35.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5188" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_35.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_35.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_35.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_35.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5193" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_34.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5193" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_34.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_34.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_34.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_34.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">7. 用打蛋器攪拌排氣，回到原來的高度。</p>



<div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div>



<ol class="wp-block-list"></ol>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5194" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5194" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5195" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_39.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5195" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_39.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_39.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_39.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_39.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5196" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5196" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<p class="wp-block-paragraph">8. 把米漿倒入模具，8～9分滿。</p>



<p class="wp-block-paragraph">9. 大火煮開水，大火蒸13～15分鐘。13分鐘已熟。</p>



<ol class="wp-block-list"></ol>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_45.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5197" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_45.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_45.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_45.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_45.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">一定發秘訣</h2>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5202" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_50.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5202" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_50.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_50.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_50.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95_50.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5203" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42-1.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5203" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42-1.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42-1.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42-1.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_42-1.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5205" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_41.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5205" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_41.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_41.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_41.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_41.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5204" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_38.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5204" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_38.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_38.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_38.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_38.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" data-id="5194" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5194" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/%E5%A7%95%E7%B1%B3%E7%99%BC%E7%B3%95_37.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
</figure>



<ol class="wp-block-list">
<li><strong>酵母</strong>必須先測試活躍性</li>



<li>一定要用大火蒸，最好是<strong>猛火</strong></li>



<li>蒸具鍋子<strong>密封性要高</strong></li>



<li>水一次加足，<strong>不要中途開蓋</strong></li>



<li><strong>八～九分滿</strong>才能爆開漂亮</li>



<li><strong>泡打粉</strong>是選擇性加入，加入可以爆發得更漂亮。</li>
</ol>



<div style="height:50px" aria-hidden="true" class="wp-block-spacer"></div>



<h2 class="wp-block-heading">小貼士</h2>



<ol class="wp-block-list">
<li>用紫米/黑米都可以，就是要用沒有糯性的米。</li>



<li>可以用食譜一半的水浸泡紫米，一半用來清洗攪拌杯。</li>



<li>冬天温度低，不利發酵，可以使用烤箱的發酵功能，置於温暖的地方，如電鍋、爐灶或熱水壺旁。</li>
</ol>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/20250118-%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-5172" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/20250118-%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/20250118-%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/20250118-%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2025/01/20250118-%E7%B4%AB%E7%B1%B3%E7%99%BC%E7%B3%95.webp?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://iamcharlenechan.com/%e7%b4%ab%e7%b1%b3%e7%99%bc%e7%b3%95/">一定發！💥「紫米發糕」香Q爆發不失敗秘訣 大公開 🧨紅到發紫、發過豬頭炳 Purple Rice Cake</a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
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		<title>養生糭｜紫米粽 </title>
		<link>https://iamcharlenechan.com/%e9%a4%8a%e7%94%9f%e7%b4%ab%e7%b1%b3%e7%b2%bd/</link>
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		<dc:creator><![CDATA[I'm Charlene 陳庚]]></dc:creator>
		<pubDate>Sat, 28 May 2022 15:03:24 +0000</pubDate>
				<category><![CDATA[中式]]></category>
		<category><![CDATA[傳統]]></category>
		<category><![CDATA[咸食]]></category>
		<category><![CDATA[小食]]></category>
		<category><![CDATA[甜食]]></category>
		<category><![CDATA[節日美食]]></category>
		<category><![CDATA[肉類]]></category>
		<category><![CDATA[自製]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[Charlene食譜]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[傳承]]></category>
		<category><![CDATA[包粽子]]></category>
		<category><![CDATA[咸蛋黃]]></category>
		<category><![CDATA[家庭做法]]></category>
		<category><![CDATA[手工]]></category>
		<category><![CDATA[端年節]]></category>
		<category><![CDATA[節日美食，端午節]]></category>
		<category><![CDATA[粽子包法]]></category>
		<category><![CDATA[粽子餡料]]></category>
		<category><![CDATA[紫米]]></category>
		<category><![CDATA[陳庚]]></category>
		<category><![CDATA[陳庚食譜]]></category>
		<category><![CDATA[養生粽子]]></category>
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					<description><![CDATA[<p>這次，創新口味，特別用紫米搭配蜜紅豆，味道清甜不膩。獨特之處是咸甜皆備，吃超來有咸有甜，一次滿足兩種口味！花了 [&#8230;]</p>
<p>The post <a href="https://iamcharlenechan.com/%e9%a4%8a%e7%94%9f%e7%b4%ab%e7%b1%b3%e7%b2%bd/">養生糭｜紫米粽 </a> appeared first on <a href="https://iamcharlenechan.com">I&#039;m Charlene 陳庚</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">這次，創新口味，特別用紫米搭配蜜紅豆，味道清甜不膩。<strong>獨特之處是咸甜皆備，吃超來有咸有甜，一次滿足兩種口味</strong>！花了不少心思搭配材料，希望好看又好吃。用紫米，除了顏色好看，也有花青素，營養價值也比一般糯米高。加上不同的的材料的使用，口感提升不少。尤其是甜絲絲的蜜棗、香氣十足的紅棗，真是絕配。在煮粽子時，那個香甜的比粽葉香更吸引人。</p>



<p class="wp-block-paragraph">端午，<strong>廚房裡氤氳的糉香， 都是兒時朦朦朧朧的記憶裡…… </strong>「煮糭子時糭葉飄香」，這些都是回憶、記憶……就是每家每戶的大灶煮著糭子，玩耍時總是飄來鹹鴨蛋夾著糭葉獨特香氣，記憶的味道。</p>



<p class="wp-block-paragraph">我偏愛廣東肉糭，尤是加<strong>一定要有一顆咸蛋黃，不是半顆</strong>！吃粽子的時候，總是在找那塊肥肉、那顆咸蛋黃。這些年來，糭子的口味也日新月異，但就是吃不到對味的，自己包製就能滿足嘴巴了！</p>



<p class="wp-block-paragraph">包粽子是一年一次的大工程。從備料到煮粽子，一一詳細說明，就算第一次包也能上手。</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading"><strong>◤材料：</strong>大約24個</h2>



<div class="wp-block-group is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1f26014c wp-block-group-is-layout-flex">
<ul class="wp-block-list">
<li>紫米 450 克</li>



<li>糯米 450 克</li>



<li>五花肉 500 克</li>



<li>紅豆 450 克（或用蜜紅豆）</li>



<li>蜜棗 12 粒</li>



<li>栗子 24 粒</li>



<li>紅棗 24 粒</li>



<li>咸鴨蛋 24 顆</li>



<li>粽葉 （多備）</li>



<li>咸水草 （多備）</li>
</ul>
</div>
</div>



<p class="wp-block-paragraph"><strong>調味料：生抽、老抽、米酒、糖、鹽、油、五香粉、麻油</strong></p>



<figure class="wp-block-image aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-325" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/17.webp?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">紫米粽所有的材料</figcaption></figure>



<h2 class="wp-block-heading"><strong>◤步驟</strong>：備料、包製、煮粽子</h2>



<h3 class="wp-block-heading">▷ 1.  備料</h3>



<h4 class="wp-block-heading"><span style="text-decoration: underline;">前一、兩天準備：</span></h4>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">蜜紅豆</mark></strong></p>



<p class="wp-block-paragraph"><sub><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-2-color">要有好吃的粽子，蜜紅豆還是要一些時間準備。值得的！</mark></strong></sub></p>



<p class="wp-block-paragraph">紅豆清洗乾淨後用清水浸泡一晚，再煮兩三次，去苦澀。不用煮熟，水煮開一會兒就可以把水倒掉，重覆兩、三次。</p>



<p class="wp-block-paragraph">濾去水份，電鍋蒸煮1小時，不用蒸爛，保持原粒。中間要看火、調整時間，因為每地方的紅豆均稍有不同，有些蒸1小時會爆開）。</p>



<p class="wp-block-paragraph">蒸好後，濾去水份，加入500毫升清水、250克和紅豆一起煮，把片糖煮溶就可以了。</p>



<p class="wp-block-paragraph">撈起紅豆，把糖水再加180克片糖煮成糖水，把紅豆浸泡在熱糖水中，放涼後放入冰箱浸泡過夜。</p>



<p class="wp-block-paragraph">如有時間，<strong>可以重覆把紅豆和糖水再煮熱、放涼、冷藏，紅豆會更香甜</strong>，就是準備時間更長。</p>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">五花肉</mark></strong></p>



<p class="wp-block-paragraph">1000克五花肉洗乾浄、切厚塊，如用500克五花肉調味料減半。加入五香粉2湯匙、生抽3湯匙、老抽2湯匙、米酒3湯匙、麻油1湯匙、糖1湯匙、鹽1/2湯匙，拌均勻後放冰箱冷藏醃製一晚入味。</p>



<p class="wp-block-paragraph">喜味道重些，鹽可以加入1湯匙。如無法前一晚準備，最少也要醃製3小時。</p>



<p class="wp-block-paragraph">原來想放兩塊五花肉，但是粽葉品質不佳，包不了太多餡料，只放了一塊肉。</p>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">糯米</mark></strong></p>



<p class="wp-block-paragraph">紫米、糯米分開洗乾淨，浸泡過夜（約6小時）。</p>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">粽葉、咸水草</mark></strong></p>



<p class="wp-block-paragraph">粽葉、咸水草浸泡過夜（約6小時）。</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h4 class="wp-block-heading"><span style="text-decoration: underline;">當日：</span></h4>



<p class="wp-block-paragraph">已經浸泡一晚的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">紫米、糯米</mark></strong>會稍為變膨脹。瀝乾水份後，把紫米、糯米一起放在大盤中，加入油2湯匙、生抽1湯匙、鹽1湯匙、糖1湯匙，混合均勻備用。</p>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">粽葉、咸水草</mark></strong>浸泡過夜後，用刷子或海綿把葉子兩面清洗乾淨，雖然已經泡了一整晚，己變得軟，粽葉還是要經過煮的步驟才會柔軟，包裏餡料才易破。</p>



<p class="wp-block-paragraph">煮一鍋熱水，把粽葉、咸水草放進去後煮軟，每一部分都要煮軟，大約煮15分鐘撈起、瀝乾備用。</p>



<p class="wp-block-paragraph">帶衣的<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">栗子</mark></strong>煮10分鐘，不用煮熟，趁熱用濕毛巾搓去外皮。如栗子不熱會很難去衣，可以在煮熱去衣。</p>



<p class="wp-block-paragraph"><strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">咸蛋黃</mark></strong>建議用一整顆咸鴨蛋，真空包裝的味道差很多。取咸蛋黃可以鐵匙刮去黑泥，沖洗乾淨。<strong>咸蛋黃有一層透明的薄膜，要用手撕去，油脂才會滲入粽子，與糯米融合一起</strong>。</p>



<p class="wp-block-paragraph">每顆粽子會用到半粒<mark style="background-color: rgba(0, 0, 0, 0);" class="has-inline-color has-palette-color-1-color"><b>蜜棗</b></mark>，硬生生的蜜棗用刀就可以剖半。刀的後部分沿著外圍剁，再稍稍用力就可以輕鬆分開，再用刀的後部分剁核，一兩下就可以起核了。</p>



<p class="wp-block-paragraph">把<strong><mark style="background-color:rgba(0, 0, 0, 0)" class="has-inline-color has-palette-color-1-color">紅棗</mark></strong>清洗後，用剪刀去核備用。這很簡單，就不多說了。或者用已去核的紅棗。</p>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">▷2.  <strong>包製：</strong></h3>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1f26014c wp-block-group-is-layout-flex">
<p class="wp-block-paragraph"><strong>先咸後甜</strong></p>



<ol class="wp-block-list">
<li>放糯米</li>



<li>五花肉、咸蛋黃、栗子</li>



<li>紅棗、蜜棗、紅豆</li>



<li>放糯米</li>



<li>收口</li>
</ol>
</div>



<figure class="wp-block-image aligncenter size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-327" srcset="https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/iamcharlenechan.com/wp-content/uploads/2022/05/18.webp?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">餡料先咸後甜</figcaption></figure>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h3 class="wp-block-heading">▷3.  <strong>煮粽子：</strong></h3>



<p class="wp-block-paragraph">準備一個大鍋，水要沒過粽子，用中火煮3小時，中間加水2-3次。煮好後直接浸在水中直到水變涼，撈起、瀝乾就可以食。</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><strong>備註︰</strong></p>



<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1f26014c wp-block-group-is-layout-flex">
<p class="wp-block-paragraph">1. 包大隻粽子，紫米或糯米可以多加100克。</p>



<p class="wp-block-paragraph">2. 現在包的材料多米少，米的用量不多。米可以再多一些，粽子會較漂亮。</p>



<p class="wp-block-paragraph">3. 粽子葉要大塊，才好包餡料。</p>



<p class="wp-block-paragraph">4. 包不好沒關係，餡料超好吃，可以補救。</p>
</div>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading"><strong>影片</strong>：</h2>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="養生糭｜紫米粽    咸甜皆備，超好吃～  Rice Dumpling" width="1235" height="695" src="https://www.youtube.com/embed/ZwZPRTXULF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure>



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<div class="wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained">
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